Cereals ready-to-eat, GENERAL MILLS, CHOCOLATE LUCKY CHARMS
Basic Nutritional Information (Serve 100 gm)
381
Kcal
5.59 g
Protein
4.4 g
Fats
84.4 g
Carbs.
Additional
5.3 g
Fiber
36.79 g
Sugar
3.2 g
Ash
2.29 g
Water
Minerals and Micronutrients
- Calcium 357 mg
- Sodium 539 mg
- Potassium 249 mg
- Magnesium 57 mg
- Phosphorus 214 mg
- Iron 16.1 mg
- Zinc 13.39 mg
- Copper 0.212 mg
- Potassium 9.9 µg
Vitamins
- Vitamin (B1) 1.29 mg
- Vitamin (B2) 1.5 mg
- Vitamin (B3) 17.89 mg
- Vitamin (B6) 1.78 mg
- Vitamin (B9) 357 µg
- Vitamin (B12) 5.4 µg
- Vitamin C 21.4 mg
- Vitamin A 505 µg
- Vitamin D 3.6 µg
- Vitamin E 0.57 mg
- Vitamin K 1.5 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.6 g
- Monounsaturated Fat 2.1 g
- Polyunsaturated Fat 0 g
Additional Metrics
- N-Factor 6.25
Disclaimer: These values are for informational purposes and may vary depending on the food source.