Prunes, dehydrated (low-moisture), stewed
Basic Nutritional Information (Serve 100 gm)
113
Kcal
1.23 g
Protein
0.24 g
Fats
29.7 g
Carbs.
Additional
Fiber
Sugar
0.83 g
Ash
67.99 g
Water
Minerals and Micronutrients
- Calcium 24 mg
- Sodium 2 mg
- Potassium 353 mg
- Magnesium 21 mg
- Phosphorus 37 mg
- Iron 1.17 mg
- Zinc 0.25 mg
- Copper 0.204 mg
- Manganese 0.104 mg
Vitamins
- Vitamin (B1) 0.046 mg
- Vitamin (B2) 0.03 mg
- Vitamin (B3) 0.985 mg
- Vitamin (B5) 0.108 mg
- Vitamin (B6) 0.191 mg
- Vitamin (B9) 0 µg
- Vitamin (B12) 0 µg
- Vitamin C 0 mg
- Vitamin A 26 µg
- Vitamin D 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.02 g
- Monounsaturated Fat 0.161 g
- Polyunsaturated Fat 0 g
Additional Metrics
- N-Factor 6.25
- Protein Factor 3.36
- Fat Factor 8.37
- Carbohydrate Factor 3.6
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Disclaimer: These values are for informational purposes and may vary depending on the food source.