Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8″ fat, raw
Basic Nutritional Information (Serve 100 gm)
175
Kcal
21.95 g
Protein
9.73 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
0.96 g
Ash
68.68 g
Water
Minerals and Micronutrients
- Calcium 3 mg
- Sodium 75 mg
- Potassium 225 mg
- Magnesium 21 mg
- Phosphorus 156 mg
- Iron 2.09 mg
- Zinc 2.72 mg
- Copper 0.118 mg
- Manganese 0.005 mg
- Potassium 6.9 µg
Vitamins
- Vitamin (B1) 0.132 mg
- Vitamin (B2) 0.37 mg
- Vitamin (B3) 6.251 mg
- Vitamin (B5) 0.704 mg
- Vitamin (B6) 0.426 mg
- Vitamin (B12) 1.56 µg
- Vitamin C 0 mg
- Vitamin A 2 µg
- Vitamin D 0 µg
- Vitamin E 0.11 mg
Fatty Acids and Cholesterol
- Saturated Fat 4.464 g
- Monounsaturated Fat 3.934 g
- Polyunsaturated Fat 0.692 g
- Cholesterol 76 mg
Additional Metrics
Disclaimer: These values are for informational purposes and may vary depending on the food source.