Lamb, Australian, imported, fresh, separable fat, cooked
Basic Nutritional Information (Serve 100 gm)
639
Kcal
9.42 g
Protein
66.4 g
Fats
0 g
Carbs.
Additional
Fiber
Sugar
0.45 g
Ash
24 g
Water
Minerals and Micronutrients
- Calcium 27 mg
- Sodium 51 mg
- Potassium 179 mg
- Magnesium 12 mg
- Phosphorus 114 mg
- Iron 1.11 mg
- Zinc 1.48 mg
- Copper 0.065 mg
- Manganese 0.01 mg
- Potassium 5.8 µg
Vitamins
- Vitamin (B1) 0.063 mg
- Vitamin (B2) 0.14 mg
- Vitamin (B3) 2.89 mg
- Vitamin (B5) 0.4 mg
- Vitamin (B6) 0.171 mg
- Vitamin (B12) 1.84 µg
Fatty Acids and Cholesterol
- Saturated Fat 34.751 g
- Monounsaturated Fat 26.377 g
- Polyunsaturated Fat 2.331 g
- Cholesterol 83 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 4.27
- Fat Factor 9.02
- Carbohydrate Factor 3.87
Explore also
Disclaimer: These values are for informational purposes and may vary depending on the food source.