Lamb, New Zealand, imported, chump, boneless, separable lean only, raw
Basic Nutritional Information (Serve 100 gm)
121
Kcal
21.68 g
Protein
3.83 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
1.24 g
Ash
74.58 g
Water
Minerals and Micronutrients
- Calcium 4 mg
- Sodium 62 mg
- Potassium 346 mg
- Magnesium 24 mg
- Phosphorus 201 mg
- Iron 1.52 mg
- Zinc 2.89 mg
- Copper 0.14 mg
- Manganese 0.013 mg
- Potassium 4.4 µg
Vitamins
- Vitamin (B1) 0.154 mg
- Vitamin (B2) 0.128 mg
- Vitamin (B3) 5.256 mg
- Vitamin (B5) 0.807 mg
- Vitamin (B6) 0.15 mg
- Vitamin (B12) 2.06 µg
- Vitamin C 0 mg
- Vitamin A 5 µg
- Vitamin D 0 µg
- Vitamin E 0.32 mg
Fatty Acids and Cholesterol
- Saturated Fat 1.265 g
- Monounsaturated Fat 1.005 g
- Polyunsaturated Fat 0.311 g
- Cholesterol 65 mg
Additional Metrics
- N-Factor 6.25
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Disclaimer: These values are for informational purposes and may vary depending on the food source.