Crustaceans, crab, dungeness, cooked, moist heat
Basic Nutritional Information (Serve 100 gm)
110
Kcal
22.32 g
Protein
1.24 g
Fats
0.95 g
Carbs.
Additional
0 g
Fiber
Sugar
2.18 g
Ash
73.31 g
Water
Minerals and Micronutrients
- Calcium 59 mg
- Sodium 378 mg
- Potassium 408 mg
- Magnesium 58 mg
- Phosphorus 175 mg
- Iron 0.43 mg
- Zinc 5.47 mg
- Copper 0.734 mg
- Manganese 0.097 mg
- Potassium 47.6 µg
Vitamins
- Vitamin (B1) 0.057 mg
- Vitamin (B2) 0.203 mg
- Vitamin (B3) 3.623 mg
- Vitamin (B5) 0.404 mg
- Vitamin (B6) 0.173 mg
- Vitamin (B9) 42 µg
- Vitamin (B12) 10.38 µg
- Vitamin C 3.6 mg
- Vitamin A 31 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.168 g
- Monounsaturated Fat 0.214 g
- Polyunsaturated Fat 0.407 g
- Cholesterol 76 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 4.27
- Fat Factor 9.02
- Carbohydrate Factor 4.11
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Disclaimer: These values are for informational purposes and may vary depending on the food source.