Lamb, New Zealand, imported, Intermuscular fat, cooked
Basic Nutritional Information (Serve 100 gm)
596
Kcal
8.53 g
Protein
62.44 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
0.4 g
Ash
29.57 g
Water
Minerals and Micronutrients
- Calcium 6 mg
- Sodium 52 mg
- Potassium 198 mg
- Magnesium 12 mg
- Phosphorus 118 mg
- Iron 1.39 mg
- Zinc 1.77 mg
- Copper 0.039 mg
- Manganese 0.006 mg
- Potassium 2.3 µg
Vitamins
- Vitamin (B1) 0.131 mg
- Vitamin (B2) 0.104 mg
- Vitamin (B3) 1.74 mg
- Vitamin (B5) 0.212 mg
- Vitamin (B6) 0.067 mg
- Vitamin (B12) 0.7 µg
- Vitamin C 0 mg
- Vitamin A 34 µg
- Vitamin D 0.2 µg
- Vitamin E 0.94 mg
Fatty Acids and Cholesterol
- Saturated Fat 26.327 g
- Monounsaturated Fat 17.839 g
- Polyunsaturated Fat 2.114 g
- Cholesterol 82 mg
Additional Metrics
- N-Factor 6.25
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Disclaimer: These values are for informational purposes and may vary depending on the food source.