Beans, pink, mature seeds, cooked, boiled, with salt
Basic Nutritional Information (Serve 100 gm)
149
Kcal
9.06 g
Protein
0.49 g
Fats
27.91 g
Carbs.
Additional
5.3 g
Fiber
0.36 g
Sugar
1.34 g
Ash
61.2 g
Water
Minerals and Micronutrients
- Calcium 52 mg
- Sodium 238 mg
- Potassium 508 mg
- Magnesium 65 mg
- Phosphorus 165 mg
- Iron 2.3 mg
- Zinc 0.96 mg
- Copper 0.271 mg
- Manganese 0.548 mg
- Potassium 1.4 µg
Vitamins
- Vitamin (B1) 0.257 mg
- Vitamin (B2) 0.063 mg
- Vitamin (B3) 0.57 mg
- Vitamin (B5) 0.299 mg
- Vitamin (B6) 0.175 mg
- Vitamin (B9) 168 µg
- Vitamin (B12) 0 µg
- Vitamin C 0 mg
- Vitamin A 0 µg
- Vitamin D 0 µg
- Vitamin E 0.98 mg
- Vitamin K 3.7 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.126 g
- Monounsaturated Fat 0.042 g
- Polyunsaturated Fat 0.21 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 3.47
- Fat Factor 8.37
- Carbohydrate Factor 4.07
Disclaimer: These values are for informational purposes and may vary depending on the food source.