Light Ice Cream, soft serve, blended with cookie pieces
Basic Nutritional Information (Serve 100 gm)
169
Kcal
3.97 g
Protein
5.66 g
Fats
25.55 g
Carbs.
Additional
0.1 g
Fiber
21.19 g
Sugar
0.92 g
Ash
63.9 g
Water
Minerals and Micronutrients
- Calcium 129 mg
- Sodium 75 mg
- Potassium 198 mg
- Magnesium 14 mg
- Phosphorus 111 mg
- Iron 0.61 mg
- Zinc 0.5 mg
- Copper 0.03 mg
- Manganese 0.042 mg
- Potassium 4 µg
Vitamins
- Vitamin (B1) 0.048 mg
- Vitamin (B2) 0.229 mg
- Vitamin (B3) 0.264 mg
- Vitamin (B5) 0.722 mg
- Vitamin (B6) 0.058 mg
- Vitamin (B9) 10 µg
- Vitamin (B12) 0.58 µg
- Vitamin C 0.8 mg
- Vitamin A 26 µg
- Vitamin D 0 µg
- Vitamin E 0.09 mg
- Vitamin K 3.3 µg
Fatty Acids and Cholesterol
- Saturated Fat 2.754 g
- Monounsaturated Fat 1.716 g
- Polyunsaturated Fat 0.364 g
- Cholesterol 15 mg
Additional Metrics
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Disclaimer: These values are for informational purposes and may vary depending on the food source.