Home
Fitness Tools
Exercise Library
Nutrition Database Search
New
Calculators
Nutrition Calculator
Hot
BMI Calculator
Body Fat Calculator
Weight Control Calculator
Total Daily Energy Expenditure (TDEE)
Waist to Hip Ratio (WHR)
Basal Metabolic Rate (BMR)
Lean Body Mass (LBM)
A Body Shape Index (ASBI)
Diet & Nutrition
Diet Planner
Meal Planner
+Intake
Workouts
Workout Customizer
Workout Planner
Coaches & Fitness Club
Sign up
Login
Menu
My Account
Home
Fitness Tools
Exercise Library
Nutrition Database Search
New
Calculators
Nutrition Calculator
Hot
BMI Calculator
Body Fat Calculator
Weight Control Calculator
Total Daily Energy Expenditure (TDEE)
Waist to Hip Ratio (WHR)
Basal Metabolic Rate (BMR)
Lean Body Mass (LBM)
A Body Shape Index (ASBI)
Diet & Nutrition
Diet Planner
Meal Planner
+Intake
Workouts
Workout Customizer
Workout Planner
Coaches & Fitness Club
Coaches
Browse Coaches
Personal Training Packages
Nutrition Coaching
Custom Workout Plan
Explore More....
Fitness Clubs
Gyms Directory
Membership Packages
Classes & Group Training
Free Add your Gym
Explore More....
Why Choose Us?
All-in-One Fitness Platform
Easy to Use, Anytime & Anywhere
Trusted by Gyms, Coaches & Athletes
Save Time & Boost Performance
100% Secure & Reliable System
Track Your Clients’ Progress Over Time
Live Tracking Your Clients’ Activities
Join Us Now it's Free!!!
Sign up
Login
Molasses
Sweets
Basic Nutritional Information (Serve 100 gm)
290
Kcal
0 g
Protein
0.1 g
Fats
74.73 g
Carbs.
Additional
0 g
Fiber
74.72 g
Sugar
3.3 g
Ash
21.87 g
Water
Minerals and Micronutrients
Calcium 205 mg
Sodium 37 mg
Potassium 1464 mg
Magnesium 242 mg
Phosphorus 31 mg
Iron 4.72 mg
Zinc 0.29 mg
Copper 0.487 mg
Manganese 1.53 mg
Potassium 17.8 µg
Vitamins
Vitamin (B1) 0.041 mg
Vitamin (B2) 0.002 mg
Vitamin (B3) 0.93 mg
Vitamin (B5) 0.804 mg
Vitamin (B6) 0.67 mg
Vitamin (B9) 0 µg
Vitamin (B12) 0 µg
Vitamin C 0 mg
Vitamin A 0 µg
Vitamin D 0 µg
Vitamin E 0 mg
Vitamin K 0 µg
Fatty Acids and Cholesterol
Saturated Fat 0.018 g
Monounsaturated Fat 0.032 g
Polyunsaturated Fat 0.05 g
Cholesterol 0 mg
Additional Metrics
N-Factor 6.25
Fat Factor 8.37
Carbohydrate Factor 3.87
Explore also
Beans, french, mature seeds, cooked, boiled, with salt
English muffins, raisin-cinnamon (includes apple-cinnamon)
Corn, sweet, white, cooked, boiled, drained, with salt
Ostrich, tenderloin, raw
Lamb, ground, raw
Chicken, broilers or fryers, meat only, cooked, fried
Disclaimer
: These values are for informational purposes and may vary depending on the food source.