ON THE BORDER, Mexican rice
Basic Nutritional Information (Serve 100 gm)
195
Kcal
3.56 g
Protein
4.86 g
Fats
34.15 g
Carbs.
Additional
1.1 g
Fiber
1.38 g
Sugar
2.23 g
Ash
55.2 g
Water
Minerals and Micronutrients
- Calcium 39 mg
- Sodium 677 mg
- Potassium 131 mg
- Magnesium 15 mg
- Phosphorus 74 mg
- Iron 1.18 mg
- Zinc 0.38 mg
- Copper 0.073 mg
- Manganese 0.35 mg
- Potassium 7.3 µg
Vitamins
- Vitamin (B1) 0.28 mg
- Vitamin (B2) 0.086 mg
- Vitamin (B3) 2.75 mg
- Vitamin (B5) 0.51 mg
- Vitamin (B9) 52 µg
- Vitamin (B12) 0.09 µg
- Vitamin C 0.3 mg
- Vitamin A 3 µg
- Vitamin E 0.59 mg
- Vitamin K 12.3 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.886 g
- Monounsaturated Fat 1.155 g
- Polyunsaturated Fat 2.298 g
- Cholesterol 0 mg
Additional Metrics
Disclaimer: These values are for informational purposes and may vary depending on the food source.