Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk)
Basic Nutritional Information (Serve 100 gm)
384
Kcal
7.4 g
Protein
6.17 g
Fats
74.69 g
Carbs.
Additional
2.5 g
Fiber
7.4 g
Sugar
1.53 g
Ash
10.21 g
Water
Minerals and Micronutrients
- Calcium 493 mg
- Sodium 839 mg
- Potassium 111 mg
- Magnesium 19 mg
- Phosphorus 92 mg
- Iron 3.55 mg
- Zinc 0.6 mg
- Copper 0.123 mg
- Potassium 29 µg
Vitamins
- Vitamin (B1) 0.671 mg
- Vitamin (B2) 0.423 mg
- Vitamin (B3) 5.048 mg
- Vitamin (B6) 0.038 mg
- Vitamin (B9) 157 µg
- Vitamin (B12) 0 µg
- Vitamin C 0 mg
- Vitamin A 0 µg
- Vitamin D 0 µg
- Vitamin E 0.98 mg
- Vitamin K 4.1 µg
Fatty Acids and Cholesterol
- Saturated Fat 0 g
- Monounsaturated Fat 3.788 g
- Polyunsaturated Fat 2.036 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
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Disclaimer: These values are for informational purposes and may vary depending on the food source.