Spices, parsley, dried
Basic Nutritional Information (Serve 100 gm)
292
Kcal
26.63 g
Protein
5.48 g
Fats
50.64 g
Carbs.
Additional
26.7 g
Fiber
7.27 g
Sugar
11.36 g
Ash
5.89 g
Water
Minerals and Micronutrients
- Calcium 1140 mg
- Sodium 452 mg
- Potassium 2683 mg
- Magnesium 400 mg
- Phosphorus 436 mg
- Iron 22.04 mg
- Zinc 5.44 mg
- Copper 0.78 mg
- Manganese 9.81 mg
- Potassium 14.1 µg
Vitamins
- Vitamin (B1) 0.196 mg
- Vitamin (B2) 2.383 mg
- Vitamin (B3) 9.943 mg
- Vitamin (B5) 1.062 mg
- Vitamin (B6) 0.9 mg
- Vitamin (B9) 180 µg
- Vitamin (B12) 0 µg
- Vitamin C 125 mg
- Vitamin A 97 µg
- Vitamin D 0 µg
- Vitamin E 8.96 mg
- Vitamin K 1359.5 µg
Fatty Acids and Cholesterol
- Saturated Fat 1.378 g
- Monounsaturated Fat 0.761 g
- Polyunsaturated Fat 3.124 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 2.44
- Fat Factor 8.37
- Carbohydrate Factor 3.57
Disclaimer: These values are for informational purposes and may vary depending on the food source.