Artichokes, (globe or french), frozen, unprepared
Basic Nutritional Information (Serve 100 gm)
38
Kcal
2.63 g
Protein
0.43 g
Fats
7.75 g
Carbs.
Additional
3.9 g
Fiber
Sugar
0.6 g
Ash
88.59 g
Water
Minerals and Micronutrients
- Calcium 19 mg
- Sodium 47 mg
- Potassium 248 mg
- Magnesium 27 mg
- Phosphorus 58 mg
- Iron 0.5 mg
- Zinc 0.32 mg
- Copper 0.054 mg
- Manganese 0.243 mg
- Potassium 0.2 µg
Vitamins
- Vitamin (B1) 0.058 mg
- Vitamin (B2) 0.14 mg
- Vitamin (B3) 0.86 mg
- Vitamin (B5) 0.188 mg
- Vitamin (B6) 0.082 mg
- Vitamin (B9) 126 µg
- Vitamin (B12) 0 µg
- Vitamin C 5.3 mg
- Vitamin A 8 µg
- Vitamin D 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.099 g
- Monounsaturated Fat 0.012 g
- Polyunsaturated Fat 0.179 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 2.44
- Fat Factor 8.37
- Carbohydrate Factor 3.57
Disclaimer: These values are for informational purposes and may vary depending on the food source.