Bamboo shoots, canned, drained solids
Basic Nutritional Information (Serve 100 gm)
19
Kcal
1.72 g
Protein
0.4 g
Fats
3.22 g
Carbs.
Additional
1.4 g
Fiber
1.89 g
Sugar
0.34 g
Ash
94.32 g
Water
Minerals and Micronutrients
- Calcium 8 mg
- Sodium 7 mg
- Potassium 80 mg
- Magnesium 4 mg
- Phosphorus 25 mg
- Iron 0.32 mg
- Zinc 0.65 mg
- Copper 0.114 mg
- Manganese 0.157 mg
- Potassium 0.5 µg
Vitamins
- Vitamin (B1) 0.026 mg
- Vitamin (B2) 0.026 mg
- Vitamin (B3) 0.14 mg
- Vitamin (B5) 0.092 mg
- Vitamin (B6) 0.136 mg
- Vitamin (B9) 3 µg
- Vitamin (B12) 0 µg
- Vitamin C 1.1 mg
- Vitamin A 1 µg
- Vitamin D 0 µg
- Vitamin E 0.63 mg
- Vitamin K 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.092 g
- Monounsaturated Fat 0.009 g
- Polyunsaturated Fat 0.178 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 2.44
- Fat Factor 8.37
- Carbohydrate Factor 3.57
Disclaimer: These values are for informational purposes and may vary depending on the food source.