Beans, baked, canned, with franks
Basic Nutritional Information (Serve 100 gm)
142
Kcal
6.75 g
Protein
6.57 g
Fats
15.39 g
Carbs.
Additional
6.9 g
Fiber
6.53 g
Sugar
1.95 g
Ash
69.34 g
Water
Minerals and Micronutrients
- Calcium 48 mg
- Sodium 430 mg
- Potassium 235 mg
- Magnesium 28 mg
- Phosphorus 104 mg
- Iron 1.73 mg
- Zinc 1.87 mg
- Copper 0.213 mg
- Manganese 0.42 mg
- Potassium 6.5 µg
Vitamins
- Vitamin (B1) 0.058 mg
- Vitamin (B2) 0.056 mg
- Vitamin (B3) 0.901 mg
- Vitamin (B5) 0.139 mg
- Vitamin (B6) 0.046 mg
- Vitamin (B9) 30 µg
- Vitamin (B12) 0.34 µg
- Vitamin C 2.3 mg
- Vitamin A 4 µg
- Vitamin D 0 µg
- Vitamin E 0.16 mg
- Vitamin K 1 µg
Fatty Acids and Cholesterol
- Saturated Fat 2.352 g
- Monounsaturated Fat 2.83 g
- Polyunsaturated Fat 0.836 g
- Cholesterol 6 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 3.9
- Fat Factor 9
- Carbohydrate Factor 3.7
Disclaimer: These values are for informational purposes and may vary depending on the food source.