Beans, snap, green variety, canned, regular pack, solids and liquids
Basic Nutritional Information (Serve 100 gm)
15
Kcal
0.72 g
Protein
0.17 g
Fats
3.27 g
Carbs.
Additional
1.5 g
Fiber
1.25 g
Sugar
0.77 g
Ash
95.06 g
Water
Minerals and Micronutrients
- Calcium 29 mg
- Sodium 192 mg
- Potassium 92 mg
- Magnesium 13 mg
- Phosphorus 18 mg
- Iron 1.02 mg
- Zinc 0.36 mg
- Copper 0.037 mg
- Manganese 0.205 mg
- Potassium 0 µg
Vitamins
- Vitamin (B1) 0.015 mg
- Vitamin (B2) 0.02 mg
- Vitamin (B3) 0.2 mg
- Vitamin (B5) 0.106 mg
- Vitamin (B6) 0.03 mg
- Vitamin (B9) 26 µg
- Vitamin (B12) 0 µg
- Vitamin C 2.2 mg
- Vitamin A 13 µg
- Vitamin D 0 µg
- Vitamin E 0.02 mg
- Vitamin K 29 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.04 g
- Monounsaturated Fat 0.007 g
- Polyunsaturated Fat 0.09 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 2.44
- Fat Factor 8.37
- Carbohydrate Factor 3.57
Disclaimer: These values are for informational purposes and may vary depending on the food source.