Beans, snap, yellow, canned, regular pack, drained solids

Basic Nutritional Information (Serve 100 gm)

20

Kcal

1.15 g
Protein
0.1 g
Fats
4.5 g
Carbs.
Additional
1.3 g
Fiber
0.78 g
Sugar
0.95 g
Ash
93.3 g
Water

Minerals and Micronutrients

  • Calcium 26 mg
  • Sodium 251 mg
  • Potassium 109 mg
  • Magnesium 13 mg
  • Phosphorus 19 mg
  • Iron 0.9 mg
  • Zinc 0.29 mg
  • Copper 0.038 mg
  • Manganese 0.2 mg
  • Potassium 0.4 µg

Vitamins

  • Vitamin (B1) 0.015 mg
  • Vitamin (B2) 0.056 mg
  • Vitamin (B3) 0.201 mg
  • Vitamin (B5) 0.129 mg
  • Vitamin (B6) 0.037 mg
  • Vitamin (B9) 32 µg
  • Vitamin (B12) 0 µg
  • Vitamin C 4.8 mg
  • Vitamin A 5 µg
  • Vitamin D 0 µg
  • Vitamin E 0.29 mg
  • Vitamin K 39.3 µg

Fatty Acids and Cholesterol

  • Saturated Fat 0.022 g
  • Monounsaturated Fat 0.004 g
  • Polyunsaturated Fat 0.051 g
  • Cholesterol 0 mg

Additional Metrics

  • N-Factor 6.25
  • Protein Factor 2.44
  • Fat Factor 8.37
  • Carbohydrate Factor 3.57

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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