Beans, snap, yellow, frozen, cooked, boiled, drained, without salt

Basic Nutritional Information (Serve 100 gm)

28

Kcal

1.49 g
Protein
0.17 g
Fats
6.45 g
Carbs.
Additional
3 g
Fiber
1.88 g
Sugar
0.47 g
Ash
91.42 g
Water

Minerals and Micronutrients

  • Calcium 49 mg
  • Sodium 9 mg
  • Potassium 126 mg
  • Magnesium 24 mg
  • Phosphorus 31 mg
  • Iron 0.88 mg
  • Zinc 0.48 mg
  • Copper 0.061 mg
  • Manganese 0.323 mg
  • Potassium 0.4 µg

Vitamins

  • Vitamin (B1) 0.035 mg
  • Vitamin (B2) 0.09 mg
  • Vitamin (B3) 0.383 mg
  • Vitamin (B5) 0.049 mg
  • Vitamin (B6) 0.06 mg
  • Vitamin (B9) 23 µg
  • Vitamin (B12) 0 µg
  • Vitamin C 4.1 mg
  • Vitamin A 6 µg
  • Vitamin D 0 µg
  • Vitamin E 0.04 mg
  • Vitamin K 38.1 µg

Fatty Acids and Cholesterol

  • Saturated Fat 0.044 g
  • Monounsaturated Fat 0.008 g
  • Polyunsaturated Fat 0.083 g
  • Cholesterol 0 mg

Additional Metrics

  • N-Factor 6.25
  • Protein Factor 2.44
  • Fat Factor 8.37
  • Carbohydrate Factor 3.57

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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