Beef, cured, breakfast strips, raw or unheated
Basic Nutritional Information (Serve 100 gm)
406
Kcal
12.5 g
Protein
38.8 g
Fats
0.7 g
Carbs.
Additional
0 g
Fiber
Sugar
2.8 g
Ash
45.2 g
Water
Minerals and Micronutrients
- Calcium 4 mg
- Sodium 955 mg
- Potassium 153 mg
- Magnesium 11 mg
- Phosphorus 100 mg
- Iron 1.23 mg
- Zinc 2.39 mg
- Copper 0.058 mg
- Manganese 0.01 mg
- Potassium 25.9 µg
Vitamins
- Vitamin (B1) 0.06 mg
- Vitamin (B2) 0.12 mg
- Vitamin (B3) 2.97 mg
- Vitamin (B5) 0.217 mg
- Vitamin (B6) 0.17 mg
- Vitamin (B9) 5 µg
- Vitamin (B12) 1.64 µg
- Vitamin C 24 mg
- Vitamin A 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 15.95 g
- Monounsaturated Fat 18.68 g
- Polyunsaturated Fat 2.19 g
- Cholesterol 82 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 4.27
- Fat Factor 9.02
- Carbohydrate Factor 3.87
Explore also
Disclaimer: These values are for informational purposes and may vary depending on the food source.