Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry
Basic Nutritional Information (Serve 100 gm)
367
Kcal
18.39 g
Protein
5.3 g
Fats
68 g
Carbs.
Additional
12 g
Fiber
17.7 g
Sugar
2.4 g
Ash
5.9 g
Water
Minerals and Micronutrients
- Calcium 66 mg
- Sodium 273 mg
- Potassium 586 mg
- Magnesium 68 mg
- Phosphorus 241 mg
- Iron 3.7 mg
- Zinc 0.89 mg
Vitamins
- Vitamin (B1) 0.23 mg
- Vitamin (B2) 0.07 mg
- Vitamin (B3) 1.1 mg
- Vitamin (B6) 0.05 mg
- Vitamin (B9) 11 µg
- Vitamin C 1 mg
Fatty Acids and Cholesterol
- Saturated Fat 0.8 g
- Monounsaturated Fat 1.79 g
- Polyunsaturated Fat 0 g
Additional Metrics
- N-Factor 6.25
Disclaimer: These values are for informational purposes and may vary depending on the food source.