Cereals, KELLOGG’S SPECIAL K NOURISH, Maple Brown Sugar Crunch, dry
Basic Nutritional Information (Serve 100 gm)
371
Kcal
15.39 g
Protein
9.89 g
Fats
62.09 g
Carbs.
Additional
9.3 g
Fiber
22 g
Sugar
5 g
Ash
7.59 g
Water
Minerals and Micronutrients
- Calcium 385 mg
- Sodium 266 mg
- Potassium 320 mg
- Magnesium 115 mg
- Phosphorus 457 mg
- Iron 10.39 mg
- Zinc 1.79 mg
Vitamins
- Vitamin (B1) 0.57 mg
- Vitamin (B2) 0.64 mg
- Vitamin (B3) 7.69 mg
- Vitamin (B6) 0.76 mg
- Vitamin (B9) 154 µg
- Vitamin (B12) 1 µg
- Vitamin C 23 mg
- Vitamin D 3.8 µg
- Vitamin E 2.6 mg
Fatty Acids and Cholesterol
- Saturated Fat 1.2 g
- Monounsaturated Fat 4.8 g
- Polyunsaturated Fat 0 g
Additional Metrics
- N-Factor 6.25
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Disclaimer: These values are for informational purposes and may vary depending on the food source.