Cereals ready-to-eat, GENERAL MILLS, BOO BERRY
Basic Nutritional Information (Serve 100 gm)
386
Kcal
5.5 g
Protein
4.3 g
Fats
85.4 g
Carbs.
Additional
4.2 g
Fiber
27.29 g
Sugar
2.9 g
Ash
1.89 g
Water
Minerals and Micronutrients
- Calcium 303 mg
- Sodium 458 mg
- Potassium 163 mg
- Magnesium 48 mg
- Phosphorus 182 mg
- Iron 13.6 mg
- Zinc 11.39 mg
- Copper 0.129 mg
- Potassium 6.5 µg
Vitamins
- Vitamin (B1) 1.1 mg
- Vitamin (B2) 1.29 mg
- Vitamin (B3) 15.19 mg
- Vitamin (B6) 1.51 mg
- Vitamin (B9) 303 µg
- Vitamin (B12) 4.5 µg
- Vitamin C 18.2 mg
- Vitamin A 421 µg
- Vitamin D 3 µg
- Vitamin E 0.58 mg
- Vitamin K 1.6 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.5 g
- Monounsaturated Fat 2.09 g
- Polyunsaturated Fat 0 g
Additional Metrics
- N-Factor 6.25
Disclaimer: These values are for informational purposes and may vary depending on the food source.