Cereals ready-to-eat, KASHI 7 Whole Grain Nuggets
Basic Nutritional Information (Serve 100 gm)
356
Kcal
11.8 g
Protein
2.8 g
Fats
81 g
Carbs.
Additional
11.7 g
Fiber
5 g
Sugar
1.4 g
Ash
3 g
Water
Minerals and Micronutrients
- Calcium 41 mg
- Sodium 448 mg
- Magnesium 84 mg
- Phosphorus 271 mg
- Iron 24 mg
Vitamins
- Vitamin C 0 mg
- Vitamin A 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.6 g
- Monounsaturated Fat 0.6 g
- Polyunsaturated Fat 0 g
Additional Metrics
- N-Factor 6.25
Disclaimer: These values are for informational purposes and may vary depending on the food source.