Cereals ready-to-eat, KASHI Berry Blossom
Basic Nutritional Information (Serve 100 gm)
322
Kcal
7.5 g
Protein
3 g
Fats
83.09 g
Carbs.
Additional
18.9 g
Fiber
23.39 g
Sugar
3.9 g
Ash
2.5 g
Water
Minerals and Micronutrients
- Calcium 35 mg
- Sodium 419 mg
- Potassium 250 mg
- Magnesium 87 mg
- Phosphorus 188 mg
- Iron 3.2 mg
- Zinc 1.6 mg
Vitamins
- Vitamin (B1) 0.28 mg
- Vitamin (B2) 0.15 mg
- Vitamin (B3) 3.2 mg
- Vitamin (B6) 0.07 mg
- Vitamin (B9) 11 µg
- Vitamin C 6 mg
Fatty Acids and Cholesterol
- Saturated Fat 0.4 g
- Monounsaturated Fat 0.89 g
- Polyunsaturated Fat 0 g
Additional Metrics
- N-Factor 6.25
Disclaimer: These values are for informational purposes and may vary depending on the food source.