Cereals ready-to-eat, KELLOGG, KELLOGG’S CRACKLIN’ OAT BRAN
Basic Nutritional Information (Serve 100 gm)
395
Kcal
9.2 g
Protein
14.1 g
Fats
70.3 g
Carbs.
Additional
12.7 g
Fiber
28 g
Sugar
3.3 g
Ash
3 g
Water
Minerals and Micronutrients
- Calcium 59 mg
- Sodium 280 mg
- Potassium 403 mg
- Magnesium 153 mg
- Phosphorus 278 mg
- Iron 3.7 mg
- Zinc 3.1 mg
- Copper 0.4 mg
- Potassium 27.3 µg
Vitamins
- Vitamin (B1) 0.77 mg
- Vitamin (B2) 0.87 mg
- Vitamin (B3) 10.2 mg
- Vitamin (B5) 0.4 mg
- Vitamin (B6) 1.02 mg
- Vitamin (B9) 204 µg
- Vitamin (B12) 3.1 µg
- Vitamin C 31 mg
- Vitamin A 244 µg
- Vitamin D 2 µg
- Vitamin E 0 mg
- Vitamin K 3 µg
Fatty Acids and Cholesterol
- Saturated Fat 6.2 g
- Monounsaturated Fat 4.9 g
- Polyunsaturated Fat 0 g
Additional Metrics
- N-Factor 6.25
Explore also
Disclaimer: These values are for informational purposes and may vary depending on the food source.