Cereals ready-to-eat, KELLOGG, KELLOGG’S SPECIAL K, Cinnamon Pecan

Basic Nutritional Information (Serve 100 gm)

375

Kcal

7.5 g
Protein
6 g
Fats
81.2 g
Carbs.
Additional
10.3 g
Fiber
24 g
Sugar
2.2 g
Ash
3 g
Water

Minerals and Micronutrients

  • Calcium 30 mg
  • Sodium 650 mg
  • Potassium 267 mg
  • Magnesium 67 mg
  • Phosphorus 191 mg
  • Iron 27 mg
  • Zinc 1.5 mg
  • Copper 0.312 mg
  • Manganese 2.675 mg
  • Potassium 29.2 µg

Vitamins

  • Vitamin (B1) 1.75 mg
  • Vitamin (B2) 1.98 mg
  • Vitamin (B3) 23.3 mg
  • Vitamin (B5) 0.638 mg
  • Vitamin (B6) 2.33 mg
  • Vitamin (B9) 467 µg
  • Vitamin (B12) 7 µg
  • Vitamin C 70 mg
  • Vitamin A 750 µg
  • Vitamin D 3.3 µg
  • Vitamin E 0.44 mg
  • Vitamin K 0.9 µg

Fatty Acids and Cholesterol

  • Saturated Fat 0.7 g
  • Monounsaturated Fat 2.8 g
  • Polyunsaturated Fat 0 g

Additional Metrics

  • N-Factor 6.25

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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