Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular
Basic Nutritional Information (Serve 100 gm)
366
Kcal
31.43 g
Protein
9.56 g
Fats
49.38 g
Carbs.
Additional
11.9 g
Fiber
7.14 g
Sugar
4.82 g
Ash
4.78 g
Water
Minerals and Micronutrients
- Calcium 50 mg
- Sodium 6 mg
- Potassium 1097 mg
- Magnesium 313 mg
- Phosphorus 1130 mg
- Iron 8.34 mg
- Zinc 16.01 mg
- Copper 0.62 mg
- Manganese 19.08 mg
Vitamins
- Vitamin (B1) 1.97 mg
- Vitamin (B2) 0.78 mg
- Vitamin (B3) 5.58 mg
- Vitamin (B5) 1.4 mg
- Vitamin (B6) 0.6 mg
- Vitamin (B9) 669 µg
- Vitamin (B12) 0.21 µg
- Vitamin C 6 mg
- Vitamin A 6 µg
- Vitamin D 0 µg
- Vitamin E 19.29 mg
Fatty Acids and Cholesterol
- Saturated Fat 1.66 g
- Monounsaturated Fat 1.25 g
- Polyunsaturated Fat 0 g
Additional Metrics
- N-Factor 6.25
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Disclaimer: These values are for informational purposes and may vary depending on the food source.