Chicken, broiler or fryers, breast, skinless, boneless, meat only, enhanced, cooked, braised
Basic Nutritional Information (Serve 100 gm)
145
Kcal
28.24 g
Protein
3.61 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
1.32 g
Ash
68.05 g
Water
Minerals and Micronutrients
- Calcium 5 mg
- Sodium 172 mg
- Potassium 313 mg
- Magnesium 28 mg
- Phosphorus 217 mg
- Iron 0.43 mg
- Zinc 0.8 mg
- Copper 0.034 mg
- Manganese 0.011 mg
- Potassium 40.2 µg
Vitamins
- Vitamin (B1) 0.075 mg
- Vitamin (B2) 0.167 mg
- Vitamin (B3) 9.173 mg
- Vitamin (B5) 1.25 mg
- Vitamin (B6) 0.962 mg
- Vitamin (B12) 0.17 µg
- Vitamin C 0 mg
- Vitamin A 9 µg
- Vitamin D 0 µg
- Vitamin E 0.42 mg
Fatty Acids and Cholesterol
- Saturated Fat 1.193 g
- Monounsaturated Fat 1.576 g
- Polyunsaturated Fat 99 g
Additional Metrics
Disclaimer: These values are for informational purposes and may vary depending on the food source.