Chicken, broilers or fryers, light meat, meat only, cooked, stewed
Basic Nutritional Information (Serve 100 gm)
159
Kcal
28.88 g
Protein
3.99 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
0.87 g
Ash
68.02 g
Water
Minerals and Micronutrients
- Calcium 13 mg
- Sodium 65 mg
- Potassium 180 mg
- Magnesium 22 mg
- Phosphorus 159 mg
- Iron 0.93 mg
- Zinc 1.19 mg
- Copper 0.044 mg
- Manganese 0.018 mg
- Potassium 22.3 µg
Vitamins
- Vitamin (B1) 0.042 mg
- Vitamin (B2) 0.117 mg
- Vitamin (B3) 7.79 mg
- Vitamin (B5) 0.573 mg
- Vitamin (B6) 0.33 mg
- Vitamin (B9) 3 µg
- Vitamin (B12) 0.23 µg
- Vitamin C 0 mg
- Vitamin A 8 µg
- Vitamin D 0.1 µg
- Vitamin E 0.27 mg
- Vitamin K 0.2 µg
Fatty Acids and Cholesterol
- Saturated Fat 1.12 g
- Monounsaturated Fat 1.35 g
- Polyunsaturated Fat 77 g
Additional Metrics
- N-Factor 6.25
- Protein Factor 4.27
- Fat Factor 9.02
- Carbohydrate Factor 3.87
Disclaimer: These values are for informational purposes and may vary depending on the food source.