Chicken, stewing, meat only, cooked, stewed
Basic Nutritional Information (Serve 100 gm)
237
Kcal
30.42 g
Protein
11.89 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
1.35 g
Ash
56.35 g
Water
Minerals and Micronutrients
- Calcium 13 mg
- Sodium 78 mg
- Potassium 202 mg
- Magnesium 22 mg
- Phosphorus 204 mg
- Iron 1.43 mg
- Zinc 2.06 mg
- Copper 0.116 mg
- Manganese 0.022 mg
- Potassium 25.2 µg
Vitamins
- Vitamin (B1) 0.112 mg
- Vitamin (B2) 0.277 mg
- Vitamin (B3) 6.408 mg
- Vitamin (B5) 0.861 mg
- Vitamin (B6) 0.31 mg
- Vitamin (B9) 6 µg
- Vitamin (B12) 0.26 µg
- Vitamin C 0 mg
- Vitamin A 34 µg
- Vitamin E 0.3 mg
- Vitamin K 3.1 µg
Fatty Acids and Cholesterol
- Saturated Fat 3.1 g
- Monounsaturated Fat 4.05 g
- Polyunsaturated Fat 83 g
Additional Metrics
- N-Factor 6.25
- Protein Factor 4.27
- Fat Factor 9.02
- Carbohydrate Factor 3.87
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Disclaimer: These values are for informational purposes and may vary depending on the food source.