Chives, raw
Basic Nutritional Information (Serve 100 gm)
30
Kcal
3.27 g
Protein
0.73 g
Fats
4.35 g
Carbs.
Additional
2.5 g
Fiber
1.85 g
Sugar
1 g
Ash
90.65 g
Water
Minerals and Micronutrients
- Calcium 92 mg
- Sodium 3 mg
- Potassium 296 mg
- Magnesium 42 mg
- Phosphorus 58 mg
- Iron 1.6 mg
- Zinc 0.56 mg
- Copper 0.157 mg
- Manganese 0.373 mg
- Potassium 0.9 µg
Vitamins
- Vitamin (B1) 0.078 mg
- Vitamin (B2) 0.115 mg
- Vitamin (B3) 0.647 mg
- Vitamin (B5) 0.324 mg
- Vitamin (B6) 0.138 mg
- Vitamin (B9) 105 µg
- Vitamin (B12) 0 µg
- Vitamin C 58.1 mg
- Vitamin A 218 µg
- Vitamin D 0 µg
- Vitamin E 0.21 mg
- Vitamin K 212.7 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.146 g
- Monounsaturated Fat 0.095 g
- Polyunsaturated Fat 0.267 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 2.44
- Fat Factor 8.37
- Carbohydrate Factor 3.57
Disclaimer: These values are for informational purposes and may vary depending on the food source.