Crackers, cheese, low sodium
Basic Nutritional Information (Serve 100 gm)
503
Kcal
10.1 g
Protein
25.3 g
Fats
58.2 g
Carbs.
Additional
2.4 g
Fiber
0.28 g
Sugar
3.3 g
Ash
3.1 g
Water
Minerals and Micronutrients
- Calcium 151 mg
- Sodium 458 mg
- Potassium 106 mg
- Magnesium 36 mg
- Phosphorus 218 mg
- Iron 4.77 mg
- Zinc 1.13 mg
- Copper 0.21 mg
- Manganese 0.629 mg
- Potassium 8.6 µg
Vitamins
- Vitamin (B1) 0.57 mg
- Vitamin (B2) 0.428 mg
- Vitamin (B3) 4.671 mg
- Vitamin (B5) 0.526 mg
- Vitamin (B6) 0.553 mg
- Vitamin (B9) 89 µg
- Vitamin (B12) 0.46 µg
- Vitamin C 0 mg
- Vitamin A 17 µg
- Vitamin D 0 µg
- Vitamin E 0.3 mg
- Vitamin K 11.2 µg
Fatty Acids and Cholesterol
- Saturated Fat 9.638 g
- Monounsaturated Fat 11.852 g
- Polyunsaturated Fat 2.457 g
- Cholesterol 13 mg
Additional Metrics
Disclaimer: These values are for informational purposes and may vary depending on the food source.