Crackers, milk
Basic Nutritional Information (Serve 100 gm)
446
Kcal
7.6 g
Protein
13.77 g
Fats
71.73 g
Carbs.
Additional
3.4 g
Fiber
10.32 g
Sugar
2.2 g
Ash
4.7 g
Water
Minerals and Micronutrients
- Calcium 172 mg
- Sodium 687 mg
- Potassium 114 mg
- Magnesium 22 mg
- Phosphorus 303 mg
- Iron 3.58 mg
- Zinc 0.67 mg
- Copper 0.227 mg
- Manganese 0.552 mg
- Potassium 15.9 µg
Vitamins
- Vitamin (B1) 0.538 mg
- Vitamin (B2) 0.418 mg
- Vitamin (B3) 4.43 mg
- Vitamin (B5) 0.407 mg
- Vitamin (B6) 0.037 mg
- Vitamin (B9) 90 µg
- Vitamin (B12) 0.08 µg
- Vitamin C 0.2 mg
- Vitamin A 16 µg
- Vitamin D 0 µg
- Vitamin E 1.22 mg
- Vitamin K 3.8 µg
Fatty Acids and Cholesterol
- Saturated Fat 2.912 g
- Monounsaturated Fat 5.485 g
- Polyunsaturated Fat 4.867 g
- Cholesterol 11 mg
Additional Metrics
- N-Factor 5.7
- Protein Factor 4
- Fat Factor 8.8
- Carbohydrate Factor 4.1
Disclaimer: These values are for informational purposes and may vary depending on the food source.