Crackers, wheat, reduced fat
Basic Nutritional Information (Serve 100 gm)
444
Kcal
9.34 g
Protein
13.37 g
Fats
71.52 g
Carbs.
Additional
3.4 g
Fiber
15.01 g
Sugar
3.04 g
Ash
2.73 g
Water
Minerals and Micronutrients
- Calcium 80 mg
- Sodium 776 mg
- Potassium 210 mg
- Magnesium 47 mg
- Phosphorus 258 mg
- Iron 5.02 mg
- Zinc 1.74 mg
- Copper 0.223 mg
- Manganese 2.127 mg
- Potassium 10.4 µg
Vitamins
- Vitamin (B1) 0.625 mg
- Vitamin (B2) 0.27 mg
- Vitamin (B3) 5.123 mg
- Vitamin (B5) 0.51 mg
- Vitamin (B6) 0.15 mg
- Vitamin (B9) 127 µg
- Vitamin (B12) 0.14 µg
- Vitamin C 0 mg
- Vitamin A 0 µg
- Vitamin D 0 µg
- Vitamin E 1.18 mg
- Vitamin K 24.7 µg
Fatty Acids and Cholesterol
- Saturated Fat 2.112 g
- Monounsaturated Fat 3.295 g
- Polyunsaturated Fat 7.055 g
- Cholesterol 0 mg
Additional Metrics
Disclaimer: These values are for informational purposes and may vary depending on the food source.