Egg, yolk, raw, frozen, pasteurized
Basic Nutritional Information (Serve 100 gm)
296
Kcal
15.53 g
Protein
25.6 g
Fats
0.81 g
Carbs.
Additional
0 g
Fiber
0.16 g
Sugar
1.62 g
Ash
56.44 g
Water
Minerals and Micronutrients
- Calcium 134 mg
- Sodium 67 mg
- Potassium 121 mg
- Magnesium 11 mg
- Phosphorus 420 mg
- Iron 4.55 mg
- Zinc 3.17 mg
- Copper 0 mg
- Manganese 0.078 mg
- Potassium 56.4 µg
Vitamins
- Vitamin (B1) 0.223 mg
- Vitamin (B2) 0.563 mg
- Vitamin (B3) 0.031 mg
- Vitamin (B5) 3.437 mg
- Vitamin (B6) 0.412 mg
- Vitamin (B9) 151 µg
- Vitamin (B12) 1.9 µg
- Vitamin C 0 mg
- Vitamin A 419 µg
- Vitamin D 6 µg
- Vitamin E 2.24 mg
- Vitamin K 0.7 µg
Fatty Acids and Cholesterol
- Saturated Fat 8.615 g
- Monounsaturated Fat 9.956 g
- Polyunsaturated Fat 991 g
Additional Metrics
Disclaimer: These values are for informational purposes and may vary depending on the food source.