Fish, salmon, sockeye, raw

Basic Nutritional Information (Serve 100 gm)

131

Kcal

22.25 g
Protein
4.69 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
1.26 g
Ash
72.54 g
Water

Minerals and Micronutrients

  • Calcium 9 mg
  • Sodium 78 mg
  • Potassium 367 mg
  • Magnesium 30 mg
  • Phosphorus 257 mg
  • Iron 0.43 mg
  • Zinc 0.46 mg
  • Copper 0.064 mg
  • Manganese 0.011 mg
  • Potassium 29.8 µg

Vitamins

  • Vitamin (B1) 0.132 mg
  • Vitamin (B2) 0.207 mg
  • Vitamin (B3) 8.507 mg
  • Vitamin (B5) 1.07 mg
  • Vitamin (B6) 0.731 mg
  • Vitamin (B9) 6 µg
  • Vitamin (B12) 4.69 µg
  • Vitamin C 0 mg
  • Vitamin A 49 µg
  • Vitamin D 14.1 µg
  • Vitamin E 0.83 mg
  • Vitamin K 0.1 µg

Fatty Acids and Cholesterol

  • Saturated Fat 0.814 g
  • Monounsaturated Fat 1.371 g
  • Polyunsaturated Fat 1.115 g
  • Cholesterol 51 mg

Additional Metrics

  • N-Factor 6.25
  • Protein Factor 4.27
  • Fat Factor 9.02
  • Carbohydrate Factor 3.87

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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