Frostings, coconut-nut, ready-to-eat
Basic Nutritional Information (Serve 100 gm)
433
Kcal
1.5 g
Protein
24 g
Fats
52.7 g
Carbs.
Additional
2.5 g
Fiber
40 g
Sugar
0.8 g
Ash
21 g
Water
Minerals and Micronutrients
- Calcium 13 mg
- Sodium 160 mg
- Potassium 186 mg
- Magnesium 19 mg
- Phosphorus 63 mg
- Iron 0.54 mg
- Zinc 0.41 mg
- Copper 0.125 mg
- Manganese 0.673 mg
- Potassium 2.5 µg
Vitamins
- Vitamin (B1) 0.035 mg
- Vitamin (B2) 0.019 mg
- Vitamin (B3) 0.212 mg
- Vitamin (B5) 0.155 mg
- Vitamin (B6) 0.047 mg
- Vitamin (B9) 2 µg
- Vitamin (B12) 0 µg
- Vitamin C 0.2 mg
- Vitamin A 0 µg
- Vitamin D 0 µg
- Vitamin E 1.09 mg
- Vitamin K 3.9 µg
Fatty Acids and Cholesterol
- Saturated Fat 8.631 g
- Monounsaturated Fat 10.786 g
- Polyunsaturated Fat 3.264 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 4
- Fat Factor 9
- Carbohydrate Factor 4
Disclaimer: These values are for informational purposes and may vary depending on the food source.