Guavas, common, raw
Basic Nutritional Information (Serve 100 gm)
68
Kcal
2.55 g
Protein
0.95 g
Fats
14.32 g
Carbs.
Additional
5.4 g
Fiber
8.92 g
Sugar
1.39 g
Ash
80.8 g
Water
Minerals and Micronutrients
- Calcium 18 mg
- Sodium 2 mg
- Potassium 417 mg
- Magnesium 22 mg
- Phosphorus 40 mg
- Iron 0.26 mg
- Zinc 0.23 mg
- Copper 0.23 mg
- Manganese 0.15 mg
- Potassium 0.6 µg
Vitamins
- Vitamin (B1) 0.067 mg
- Vitamin (B2) 0.04 mg
- Vitamin (B3) 1.084 mg
- Vitamin (B5) 0.451 mg
- Vitamin (B6) 0.11 mg
- Vitamin (B9) 49 µg
- Vitamin (B12) 0 µg
- Vitamin C 228.3 mg
- Vitamin A 31 µg
- Vitamin D 0 µg
- Vitamin E 0.73 mg
- Vitamin K 2.6 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.272 g
- Monounsaturated Fat 0.087 g
- Polyunsaturated Fat 0 g
Additional Metrics
- N-Factor 6.25
- Protein Factor 3.36
- Fat Factor 8.37
- Carbohydrate Factor 3.6
Disclaimer: These values are for informational purposes and may vary depending on the food source.