KASHI, H2H Woven Wheat Cracker, Original
Basic Nutritional Information (Serve 100 gm)
396
Kcal
10.6 g
Protein
11.6 g
Fats
73.4 g
Carbs.
Additional
12.2 g
Fiber
0.4 g
Sugar
1.4 g
Ash
3 g
Water
Minerals and Micronutrients
- Calcium 40 mg
- Sodium 283 mg
- Potassium 418 mg
- Magnesium 86 mg
- Phosphorus 386 mg
- Iron 6 mg
- Zinc 3.3 mg
Vitamins
- Vitamin (B6) 1.7 mg
- Vitamin (B9) 333 µg
- Vitamin (B12) 5 µg
- Vitamin C 20 mg
- Vitamin A 751 µg
- Vitamin E 25 mg
Fatty Acids and Cholesterol
- Saturated Fat 1.1 g
- Monounsaturated Fat 6 g
- Polyunsaturated Fat 4.5 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
Disclaimer: These values are for informational purposes and may vary depending on the food source.