Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8″ fat, raw

Basic Nutritional Information (Serve 100 gm)

132

Kcal

20.43 g
Protein
4.91 g
Fats
0 g
Carbs.
Additional
Fiber
Sugar
0.95 g
Ash
74.13 g
Water

Minerals and Micronutrients

  • Calcium 9 mg
  • Sodium 64 mg
  • Potassium 342 mg
  • Magnesium 25 mg
  • Phosphorus 214 mg
  • Iron 1.94 mg
  • Zinc 3.58 mg
  • Copper 0.156 mg
  • Manganese 0.016 mg
  • Potassium 8 µg

Vitamins

  • Vitamin (B1) 0.155 mg
  • Vitamin (B2) 0.32 mg
  • Vitamin (B3) 5.56 mg
  • Vitamin (B5) 0.53 mg
  • Vitamin (B6) 0.406 mg
  • Vitamin (B12) 3.01 µg

Fatty Acids and Cholesterol

  • Saturated Fat 1.948 g
  • Monounsaturated Fat 2.034 g
  • Polyunsaturated Fat 0.267 g
  • Cholesterol 64 mg

Additional Metrics

  • N-Factor 6.25
  • Protein Factor 4.27
  • Fat Factor 9.02
  • Carbohydrate Factor 3.87

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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