Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean and fat, trimmed to 1/8″ fat, raw
Basic Nutritional Information (Serve 100 gm)
237
Kcal
21.26 g
Protein
16.89 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
0.86 g
Ash
61.86 g
Water
Minerals and Micronutrients
- Calcium 7 mg
- Sodium 69 mg
- Potassium 189 mg
- Magnesium 28 mg
- Phosphorus 132 mg
- Iron 1.55 mg
- Zinc 1.94 mg
- Copper 0.091 mg
- Manganese 0.004 mg
- Potassium 10.9 µg
Vitamins
- Vitamin (B1) 0.109 mg
- Vitamin (B2) 0.328 mg
- Vitamin (B3) 6.482 mg
- Vitamin (B5) 0.577 mg
- Vitamin (B6) 0.483 mg
- Vitamin (B12) 0.89 µg
- Vitamin C 0 mg
- Vitamin A 4 µg
- Vitamin D 0 µg
- Vitamin E 0.18 mg
Fatty Acids and Cholesterol
- Saturated Fat 8.128 g
- Monounsaturated Fat 6.833 g
- Polyunsaturated Fat 1.03 g
- Cholesterol 69 mg
Additional Metrics
Explore also
Disclaimer: These values are for informational purposes and may vary depending on the food source.