Longans, raw
Basic Nutritional Information (Serve 100 gm)
60
Kcal
1.31 g
Protein
0.1 g
Fats
15.14 g
Carbs.
Additional
1.1 g
Fiber
Sugar
0.7 g
Ash
82.75 g
Water
Minerals and Micronutrients
- Calcium 1 mg
- Sodium 0 mg
- Potassium 266 mg
- Magnesium 10 mg
- Phosphorus 21 mg
- Iron 0.13 mg
- Zinc 0.05 mg
- Copper 0.169 mg
- Manganese 0.052 mg
Vitamins
- Vitamin (B1) 0.031 mg
- Vitamin (B2) 0.14 mg
- Vitamin (B3) 0.3 mg
- Vitamin (B12) 0 µg
- Vitamin C 84 mg
Fatty Acids and Cholesterol
- Polyunsaturated Fat 0 g
Additional Metrics
- N-Factor 6.25
- Protein Factor 3.36
- Fat Factor 8.37
- Carbohydrate Factor 3.6
Disclaimer: These values are for informational purposes and may vary depending on the food source.