MORNINGSTAR FARMS Grillers Quarter Pound Veggie Burger, frozen, unprepared
Basic Nutritional Information (Serve 100 gm)
219
Kcal
22.8 g
Protein
10.5 g
Fats
8.9 g
Carbs.
Additional
2.5 g
Fiber
0.6 g
Sugar
2.2 g
Ash
55.6 g
Water
Minerals and Micronutrients
- Calcium 79 mg
- Sodium 429 mg
- Potassium 235 mg
- Phosphorus 124 mg
- Iron 4.9 mg
- Zinc 1.1 mg
Vitamins
- Vitamin (B1) 1.15 mg
- Vitamin (B2) 0.3 mg
- Vitamin (B3) 10.8 mg
- Vitamin (B6) 0.78 mg
- Vitamin (B9) 2 µg
- Vitamin (B12) 7.7 µg
- Vitamin C 28 mg
Fatty Acids and Cholesterol
- Saturated Fat 1.9 g
- Monounsaturated Fat 2 g
- Polyunsaturated Fat 4.9 g
- Cholesterol 1 mg
Additional Metrics
- N-Factor 6.25
Disclaimer: These values are for informational purposes and may vary depending on the food source.