MORNINGSTAR FARMS Tuscan Greens & Beans, frozen, unprepared
Basic Nutritional Information (Serve 100 gm)
112
Kcal
5.9 g
Protein
6.3 g
Fats
11.7 g
Carbs.
Additional
3.8 g
Fiber
2.3 g
Sugar
3.2 g
Ash
72.9 g
Water
Minerals and Micronutrients
- Calcium 99 mg
- Sodium 161 mg
- Potassium 204 mg
- Phosphorus 58 mg
- Iron 1.4 mg
- Zinc 0.5 mg
Vitamins
- Vitamin (B1) 0.05 mg
- Vitamin (B2) 0.1 mg
- Vitamin (B3) 0.2 mg
- Vitamin (B6) 0.06 mg
- Vitamin (B9) 67 µg
- Vitamin (B12) 0 µg
- Vitamin C 0 mg
Fatty Acids and Cholesterol
- Saturated Fat 3 g
- Monounsaturated Fat 1.7 g
- Polyunsaturated Fat 0.6 g
- Cholesterol 12 mg
Additional Metrics
- N-Factor 6.25
Disclaimer: These values are for informational purposes and may vary depending on the food source.