Muffins, corn, prepared from recipe, made with low fat (2%) milk
Basic Nutritional Information (Serve 100 gm)
316
Kcal
7.1 g
Protein
12.3 g
Fats
44.2 g
Carbs.
Additional
Fiber
Sugar
3.4 g
Ash
33 g
Water
Minerals and Micronutrients
- Calcium 259 mg
- Sodium 585 mg
- Potassium 145 mg
- Magnesium 23 mg
- Phosphorus 177 mg
- Iron 2.61 mg
- Zinc 0.61 mg
- Copper 0.059 mg
- Manganese 0.186 mg
- Potassium 13.4 µg
Vitamins
- Vitamin (B1) 0.303 mg
- Vitamin (B2) 0.31 mg
- Vitamin (B3) 2.382 mg
- Vitamin (B5) 0.359 mg
- Vitamin (B6) 0.093 mg
- Vitamin (B9) 75 µg
- Vitamin (B12) 0.16 µg
- Vitamin C 0.3 mg
Fatty Acids and Cholesterol
- Saturated Fat 2.311 g
- Monounsaturated Fat 3.012 g
- Polyunsaturated Fat 6.162 g
- Cholesterol 42 mg
Additional Metrics
- N-Factor 0
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Disclaimer: These values are for informational purposes and may vary depending on the food source.