Nuts, mixed nuts, dry roasted, with peanuts, with salt added
Basic Nutritional Information (Serve 100 gm)
594
Kcal
17.3 g
Protein
51.45 g
Fats
25.35 g
Carbs.
Additional
9 g
Fiber
4.8 g
Sugar
4.15 g
Ash
1.75 g
Water
Minerals and Micronutrients
- Calcium 70 mg
- Sodium 345 mg
- Potassium 693 mg
- Magnesium 225 mg
- Phosphorus 435 mg
- Iron 3.7 mg
- Zinc 3.8 mg
- Copper 1.279 mg
- Manganese 1.937 mg
- Potassium 7.5 µg
Vitamins
- Vitamin (B1) 0.2 mg
- Vitamin (B2) 0.2 mg
- Vitamin (B3) 4.7 mg
- Vitamin (B5) 1.205 mg
- Vitamin (B6) 0.296 mg
- Vitamin (B9) 50 µg
- Vitamin (B12) 0 µg
- Vitamin C 0.4 mg
- Vitamin A 0 µg
- Vitamin D 0 µg
- Vitamin E 10.94 mg
- Vitamin K 12.9 µg
Fatty Acids and Cholesterol
- Saturated Fat 6.5 g
- Monounsaturated Fat 31.395 g
- Polyunsaturated Fat 10.768 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 5.3
- Protein Factor 3.47
- Fat Factor 8.37
- Carbohydrate Factor 4.07
Disclaimer: These values are for informational purposes and may vary depending on the food source.