Oranges, raw, all commercial varieties
Basic Nutritional Information (Serve 100 gm)
47
Kcal
0.94 g
Protein
0.12 g
Fats
11.75 g
Carbs.
Additional
2.4 g
Fiber
9.35 g
Sugar
0.44 g
Ash
86.75 g
Water
Minerals and Micronutrients
- Calcium 40 mg
- Sodium 0 mg
- Potassium 181 mg
- Magnesium 10 mg
- Phosphorus 14 mg
- Iron 0.1 mg
- Zinc 0.07 mg
- Copper 0.045 mg
- Manganese 0.025 mg
- Potassium 0.5 µg
Vitamins
- Vitamin (B1) 0.087 mg
- Vitamin (B2) 0.04 mg
- Vitamin (B3) 0.282 mg
- Vitamin (B5) 0.25 mg
- Vitamin (B6) 0.06 mg
- Vitamin (B9) 30 µg
- Vitamin (B12) 0 µg
- Vitamin C 53.2 mg
- Vitamin A 11 µg
- Vitamin D 0 µg
- Vitamin E 0.18 mg
- Vitamin K 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.015 g
- Monounsaturated Fat 0.023 g
- Polyunsaturated Fat 0 g
Additional Metrics
- N-Factor 6.25
- Protein Factor 3.36
- Fat Factor 8.37
- Carbohydrate Factor 3.6
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Disclaimer: These values are for informational purposes and may vary depending on the food source.