Pears, raw
Basic Nutritional Information (Serve 100 gm)
57
Kcal
0.36 g
Protein
0.14 g
Fats
15.23 g
Carbs.
Additional
3.1 g
Fiber
9.75 g
Sugar
0.32 g
Ash
83.96 g
Water
Minerals and Micronutrients
- Calcium 9 mg
- Sodium 1 mg
- Potassium 116 mg
- Magnesium 7 mg
- Phosphorus 12 mg
- Iron 0.18 mg
- Zinc 0.1 mg
- Copper 0.082 mg
- Manganese 0.048 mg
- Potassium 0.1 µg
Vitamins
- Vitamin (B1) 0.012 mg
- Vitamin (B2) 0.026 mg
- Vitamin (B3) 0.161 mg
- Vitamin (B5) 0.049 mg
- Vitamin (B6) 0.029 mg
- Vitamin (B9) 7 µg
- Vitamin (B12) 0 µg
- Vitamin C 4.3 mg
- Vitamin A 1 µg
- Vitamin D 0 µg
- Vitamin E 0.12 mg
- Vitamin K 4.4 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.022 g
- Monounsaturated Fat 0.084 g
- Polyunsaturated Fat 0 g
Additional Metrics
- N-Factor 6.25
- Protein Factor 3.36
- Fat Factor 8.37
- Carbohydrate Factor 3.6
Disclaimer: These values are for informational purposes and may vary depending on the food source.