Peas, edible-podded, cooked, boiled, drained, with salt
Basic Nutritional Information (Serve 100 gm)
40
Kcal
3.27 g
Protein
0.23 g
Fats
6.46 g
Carbs.
Additional
2.8 g
Fiber
3.99 g
Sugar
1.13 g
Ash
88.91 g
Water
Minerals and Micronutrients
- Calcium 42 mg
- Sodium 240 mg
- Potassium 240 mg
- Magnesium 26 mg
- Phosphorus 55 mg
- Iron 1.97 mg
- Zinc 0.37 mg
- Copper 0.077 mg
- Manganese 0.168 mg
- Potassium 0.7 µg
Vitamins
- Vitamin (B1) 0.128 mg
- Vitamin (B2) 0.076 mg
- Vitamin (B3) 0.539 mg
- Vitamin (B5) 0.673 mg
- Vitamin (B6) 0.144 mg
- Vitamin (B9) 29 µg
- Vitamin (B12) 0 µg
- Vitamin C 47.9 mg
- Vitamin A 52 µg
- Vitamin D 0 µg
- Vitamin E 0.39 mg
- Vitamin K 25 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.044 g
- Monounsaturated Fat 0.023 g
- Polyunsaturated Fat 0.1 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 3.47
- Fat Factor 8.37
- Carbohydrate Factor 4.07
Disclaimer: These values are for informational purposes and may vary depending on the food source.